Browsing All posts tagged under »dropping sizes«

Annie’s Transformation!

December 2, 2013 by

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From Size 10 to Size 2 by dropping Cardio and Eating more food! My journey with Genesis Transformation began in October of 2012 when I met my amazing coach Katie at school.  At this time I weighed 150lbs, was a size 10, worked out 6 days a week, ate 1400 calories a day, had knee […]

Stacie’s Journey – February 2012

January 29, 2012 by

0

The first month of the year is now behind me and I am refocusing on my health and wellness.  It was a pretty darned good month.  My weight dropped a couple of pounds early on, then some illness hit again.  That’s ok though.  Armed with better health knowledge, I was able to come through it […]

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