Browsing All posts tagged under »dogs!«

Sheri’s Rants # 35: Cocktail Party Tale

March 26, 2010 by


I met Rachel last night at a cocktail party.  She’s a dog breeder in her mid 60’s with a beautiful, intelligent sparkle in her eyes.  We talked ‘dog’, and then she asked what I do for work.  I started to tell her.  She excitedly cut me off: “I lost 42 lbs last year!” “Nice work” […]

Genesis Transformation Retreat 2009 – COD Ranch, Oracle, AZ

October 31, 2009 by


We met in Oracle, Arizona at the COD Ranch for 5 days and 4 nights of exploring, hiking, eating, yoga, yakking,  javelinas, games, dancing, bonding, coyotes, tea by the fire and oh yes – fat loss!  Some of us wanted to get back on track, some of us were newbies, some of us looking for […]

Living in a State of Transformation – (featured client Lisa)

October 2, 2009 by


Although I have struggled with my weight my entire life, in my teens, 20’s and early 30’s, I was reasonably fit and active.  Then Life happened, and I chose to cope in self destructive ways.  By the time I’d seen the big 4-0 come and go, I had stopped beating myself up, and wanted to […]

Sheri’s Rants #22: Feed the Dog That Serves You

August 21, 2009 by


I’m in the Flathead Valley of Montana right now.  Been here a week, (im)patiently waiting for my daughter to give birth.  We’ve had several false starts, a couple practice runs, and a range of professional predictions that we grab onto like we need air.  Any woman that’s ever gone past her due date knows what […]