Browsing All posts tagged under »chocolate«

Mouthwatering, Raw Chocolate Nut Bites

November 21, 2017 by


A delicious dessert to accompany you to any holiday party!  These are easy and no baking required. Ingredients: 15 Dates 1/2 cup Raw Cacao or Carob Powder Water 2.5 cups Walnuts 1/4 cup coconut flakes (optional) 2 TBSP Pure Maple Syrup 1/4 cup Chia Seeds Dash of Vanilla (optional) Cinnamon Soak the dates in water […]


January 29, 2012 by


Dear Dave, There is a lot of buzz on the news and the web these days touting the health benefits of chocolate – but I always thought of it as a ‘vice.‘  Can you shed some light on this – is it superfood or junk food?  Becky,  New Mexico  Hello Becky, The raw form of […]