Loyal reader, I am about to share with you a secret – a simple one, but one that no one seems to know just yet. Food, as with clothing, music, politics, etc, is subject to the whim of the latest and greatest thing. This year while at the Natural Products EXPO I caught on […]
June 1, 2012 by Sheri Lynn
As a (non traditional) college student, my days are primarily filled with college classes, and studying. Because it had been almost 30 years since I was in a school setting, it took some time for me to get into the swing of things. I was a hairdresser/personal trainer/strength coach for almost 25 years, so when […]
September 4, 2011 by Sheri Lynn
Having something cold and refreshing in your hand does not have to involve alcohol! Nor does it need to involve sugar, corn syrup, and chemicals. Here’s a variety of yummy drinks – some just as colorful as a cocktail- to enjoy this month: Fresh Lemonade […]
April 1, 2014 by Peggi Ingram, RN BSN
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