Browsing All posts tagged under »blood sugar«

From a Newbie Client…

February 3, 2013 by

2

I can’t believe it!!! Now I’m down 10 1/2 pounds! I’m eating more and more.  11 days ago on Thursday I started to lower my insulin units – you’re supposed to do it 1 at a time. Before yesterday I had already lowered it by 7 units!! Yesterday my blood sugar was low again when […]

EAT THIS: Summer Fruit Recipes

July 31, 2010 by

0

One of the most glorious parts of summer is all the fresh fruit available.  Apricots, cherries, peaches, berries, watermelon, cantaloupe…and the closer to home you buy your fruit, the fresher it is!  Most every region has it’s seasonal specialties – make sure you’re enjoying the bounty! A question I am frequently asked is if fresh […]

Coffee and Fat Loss – Samantha Gilman

January 22, 2010 by

5

How can coffee affect fat loss?  There are many people that believe their daily mug of coffee or other caffeinated drink helps them to lose weight. The diuretic effect of caffeine contributes to this weight loss which comes from a loss of water and not fat.  Coffee is also an appetite suppressant so people end […]

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