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Dear Dave, My friend does a really cool diet where he is very strict for 6 days then on the 7th he eats whatever he wants. He calls it a ‘cheat day’ and he is still mostly dropping weight! Why do you not suggest a cheat day in Genesis? It looks like a lot of […]
January 30, 2011 by Sheri Lynn
Michele John, Genesis Coach Fast food, yes you read it right, fast food. It is all a matter of perspective. My world, like many, included the traditional form of ‘food’ found via a local drive thru window. I considered myself pretty good in this department because I only ate it maybe a handful of […]
March 30, 2013 by Sheri Lynn
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