Browsing All posts tagged under »awareness«

Watch This: Dying to Be Me

February 3, 2015 by


​Click To Watch: Run Time: 18 minutes Featuring: Anita Moorjani “When you flash your awareness on something, it becomes your reality. It becomes what you experience. –Anita Moorjani In this brief TEDx video, Anita Moorjani shares her experience of dying from advanced stage of lymphoma cancer, and then coming back to life through the […]

RN Advice: New Roles

April 26, 2013 by


This Mother’s day, I wanted to touch upon a topic that I and several of my clients are experiencing; caring for aging parents or grown children.   Sometimes we even do this at the same time.  This is the ‘Sandwich Generation’.   Being a caregiver takes a toll financially, physically and emotionally if one does not practice […]

Opening Your Eyes to Sugar

December 31, 2009 by


Jamie Lynn Did you know that the average American consumes an astounding 2-3 pounds of sugar each week? Actually, that isn’t surprising considering that highly refined sugars are hidden everywhere; including in bread, breakfast cereal, mayonnaise, peanut butter, ketchup, spaghetti sauce, and frozen meals.  Sugar is often disguised by words like sucrose, dextrose, maltodextrin, and […]