Browsing All posts tagged under »appetite«

RN Advice: What’s with My Appetite?

February 3, 2015 by

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‘Why am I starving (or not hungry at all)?’ Just recently I had someone ask me why she did not feel hungry since she had cut out sugar and wine for her New Year’s resolution. I thought this would be a great topic to talk about. Our appetite is a great indicator of what is […]

Be Sure to Get Your ZZZZZZZZZZZZZZ’s!

October 31, 2010 by

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Christy Ewing Millions of Americans suffer from sleep deprivation.  We sleep as much as one quarter less than our ancestors did with average total sleep time decreasing from 9 hours in 1900 to less than 7 hours over the past 10 years.  In 2001, researchers found that sleeping less than 6 hours per night and […]