Browsing All posts tagged under »appetite«

RN Advice: What’s with My Appetite?

February 3, 2015 by


‘Why am I starving (or not hungry at all)?’ Just recently I had someone ask me why she did not feel hungry since she had cut out sugar and wine for her New Year’s resolution. I thought this would be a great topic to talk about. Our appetite is a great indicator of what is […]

Be Sure to Get Your ZZZZZZZZZZZZZZ’s!

October 31, 2010 by


Christy Ewing Millions of Americans suffer from sleep deprivation.  We sleep as much as one quarter less than our ancestors did with average total sleep time decreasing from 9 hours in 1900 to less than 7 hours over the past 10 years.  In 2001, researchers found that sleeping less than 6 hours per night and […]