Subscribe:
RSS feed
-
Subscribe
Subscribed
Have a WordPress.com account? Log in now.
May 11, 2009
One of the more challenging pieces of this Transformation work is the ability to maintain integrity between what we SAY we are doing and what we are actually DOING. With ourselves. The lack of congruency from people who consider themselves ‘very honest’ is astounding when it comes to what we are putting into our mouths! […]
May 4, 2009
These are easy, care free desserts that will blow your mind (and your sweet tooth!) as well as nourish your body! SHEILA’S ALMOND JOY Ingredients: 1 tsp – agave nectar 10 gram – raw almonds, chopped 10 gram – cacao nibs, raw 2 tbsp – shredded coconut Instructions: Dump all ingredients into a bowl, stir, […]
May 4, 2009
(These boys are Samantha and Jamie’s sons, who share a birthday!) Text by Jamie Lynn Yesterday was a big day for two very special kids. Soran and Gates had a roller skating birthday party and what a success it was. Often parents will ask me, “how is it possible to have a healthy birthday party?” […]
May 3, 2009
THIS RANT IS UNDER CONSTRUCTION. NEEDED A REMODEL. WAS UNFIT FOR VIEWING. I’M NOT KIDDING. IT WAS BAD. I CAN DO BETTER THAN THAT. THANKS FOR YOUR PATIENCE. HAVE FUN, SL
May 3, 2009
“Of course we all have our limits, but how can you possibly find your boundaries unless you explore as far and as wide as you possibly can? I would rather fail in an attempt at something new and uncharted than safely succeed in a repeat of something I have done.” by A.E. Hotchner. One of […]
April 6, 2009
These are tasty and exotic chicken recipes that are great for entertaining or when you’re wanting to try something different! You won’t find them time- consuming to prepare, as a bonus… Minced Chicken in Lettuce Cups – serves 2 – Adapted from Saveur Ingredients 2 pounds chicken, skin removed and bones removed 1 1/2 tablespoons […]
April 5, 2009
Courtney Townley The road to fitness really never ends. We peak one mountain to find ourselves standing at the base of another. As long as we are up for the challenge, there is always an aspect of our fitness that could use more attention. The progressive nature of the Genesis Transformation program is demonstrative of […]
June 1, 2009
0