Browsing All posts tagged under »transformation«

Sheri’s Rants # 15: You, Me and Integrity

May 11, 2009 by

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One of the more challenging pieces of this Transformation work is the ability to maintain integrity between what we SAY we are doing and what we are actually DOING.  With ourselves.  The lack of congruency from people who consider themselves ‘very honest’ is astounding when it comes to what we are putting into our mouths! […]

My Genesis Transformation Journey – Kelly Mortensen

May 3, 2009 by

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My Genesis Transformation journey began in November 2007 at 37 years old and 220 lbs. I had been diagnosed with high blood pressure, pre-diabetes, and other weight related health issues. I was appalled at how I let myself get to that point. There is no reason that I should be facing such health issues at […]