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Cary Jo Hofstad, Genesis Coach ‘PUT YOURSELF ON YOUR TO-DO LIST’ I heard this somewhere and love it. How many of us have a list of things to do, people to see or call, and appointments to keep? Do we put ourselves on that list? I learned this the hard way a few years ago. […]
November 28, 2010 by Sheri Lynn
Samantha Ray Your holidays are filled with hustle and bustle and lots of giving. You give not just gifts but your valuable time and energy as well. Giving feels good and is healthy for your heart and spirit. Where it becomes unhealthy or unbalanced is when this time of year finds you rundown, overwhelmed and […]
August 1, 2010 by Sheri Lynn
I remember when summer meant that life slowed down. I remember lazy days of lounging, summer reading, sun-soaking, iced tea, BBQ’s, and long visits with relatives and friends. Seems like my life has sped up in the summer the last few years! Summer now feels like a busy time – bustling to get from here […]
Genesis Transformation's Blog 
January 2, 2011 by Sheri Lynn
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