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Some of our current favorites take advantage of our gardens and the local farmers markets. MOJITO GRILLED FISH TACOS INGREDIENTS: 1 tsp agave nectar 1.5 cup – raw green cabbage 1 pound halibut 3 tbsp – lime juice 4 tbsp – dried mint 1 tbsp – extra virgin olive oil 0.25 cup – vegannaise Makes […]
July 8, 2009 by Sheri Lynn
One little hurdle to overcome in GT is an unfortunate one – the reality that healthy food can be hard to find when traveling! Standing in a convenience store in the middle of AZ recently I was dazzled by the array of ‘protein bars’ before me, right next to the candy bars. In the name […]
June 1, 2009 by Sheri Lynn
This small collection of recipes represents that summer need for fun foods on the grill and easy entertaining. You’ll impress anyone (including yourself) with these dishes! We even include here an incredible summer cocktail – our version, of course, does not contain alcohol… Turkey Wraps with Apricot Mayonnaise (perfect picnic food!) Ingredients: for Apricot Mayonnaise: […]
May 4, 2009 by Sheri Lynn
These are easy, care free desserts that will blow your mind (and your sweet tooth!) as well as nourish your body! SHEILA’S ALMOND JOY Ingredients: 1 tsp – agave nectar 10 gram – raw almonds, chopped 10 gram – cacao nibs, raw 2 tbsp – shredded coconut Instructions: Dump all ingredients into a bowl, stir, […]
December 19, 2008 by Sheri Lynn
Nothing gets your engine revving faster than a good high calorie breakfast! During the holiday season, it’s especially fun to play with breakfast options. Try these out! (all of these recipes are in the Genesis Recipe section of the website!) Almond Cherry Granola This recipe calls for rolled oats. If you don’t eat grains, you […]
Genesis Transformation's Blog 
August 3, 2009 by Sheri Lynn
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