Browsing All posts tagged under »quick healthy recipes«

GK’s Spice Blends – Eat This

September 2, 2013 by

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By:  Samantha Ray Tired of dry tasteless chicken?  Having trouble choking down another piece of flavorless meat?  GK’s spice blends are the perfect addition to anyone’s clean eating kitchen.  They are easy and simple to use with any meat or vegetable.  These spice blends from Genesis Kitchen take whole foods to the next level without […]

Eat This – Travel Food

June 3, 2013 by

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By:  Samantha Ray Tis the summertime season of long days outside and weekends away.  These travel foods can help you navigate and plan for successful excursions.  Taking food with you can be EASY if we pre-plan.  There are so many simple foods to pack in a cooler to keep yourself properly fueled with clean food […]

Eat This – Spring Salads

April 26, 2013 by

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By:  Samantha Ray Celebrate spring by preparing these salads with in season local greens.  What a fantastic way to up your fiber and treat your body to a bounty of nutrients.  Check out Farmer’s Markets near you to support local farmers and access the freshest produce available.  Genesis Kitchen’s Balsamics & EVOO’s are the perfect […]

EAT THIS: Delicious Classics from the Genesis Recipe Archives

December 31, 2011 by

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Our clients are, as a group, brave souls who courageously push the envelope on foods that are new to their diets.  They want Transformation and they are willing to risk the changing of the habit-based taste bud.  We both admire and encourage this behavior, as we reach for the frontiers of healthy eating, ourselves… These […]