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Expecting to completely transform our bodies while maintaining our current lifestyle habits is just flat out ignorance of reality. Resisting the positive changes required is what makes transformation hard. Assist yourself. Here’s how: The number one thing to change is to STOP doing anything that causes harm. In our transformation world, this means to stop […]
January 13, 2012 by Sheri Lynn
Processed and refined foods are processed and refined foods – and can’t be trusted for your health. No matter WHAT the claim is on the label, if you’re not familiar with the FDA standards for what that claim means, you may be in trouble. ‘Gluten Free’ claims are a HUGE market in the USA. Even […]
Genesis Transformation's Blog 
June 20, 2012 by Sheri Lynn
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