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How many of us feel that we have to be all things, to all people? Well, I would like to say that I was firmly placed in the front of the line on this topic. I would just about wind myself into a tight little ball so that I could do it all, be it […]
November 28, 2010 by Sheri Lynn
Courtney Townley It would be illogical and absurd to expect that the simple act of reading a book would lead one to reach their weight loss goal and maintain it long term. While a book may inspire, motivate and educate someone about diet and exercise, it is the “practice” of the suggested theory that ultimately […]
December 2, 2012 by Peggi Ingram, RN BSN
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