Browsing All posts tagged under »present«

The Gift of “No”

December 2, 2012 by


How many of us feel that we have to be all things, to all people?  Well, I would like to say that I was firmly placed in the front of the line on this topic.  I would just about wind myself into a tight little ball so that I could do it all, be it […]

Being (the) Present

November 28, 2010 by


Courtney Townley It would be illogical and absurd to expect that the simple act of reading a book would lead one to reach their weight loss goal and maintain it long term.  While a book may inspire, motivate and educate someone about diet and exercise, it is the “practice” of the suggested theory that ultimately […]