Browsing All posts tagged under »moderate exercise«

Portland Women’s Expo 2010

October 31, 2010 by

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Samantha Ray and Christy Ewing We were fortunate to attend the 2010 Portland Women’s Show in the beginning of October.  We enjoyed meeting and conversing with all different ages and types of women.  We found it fascinating how many were very surprised to hear that the old paradigm of eating less, exercising more does not […]