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Welcome Newbies! These recipes all come highly recommended by our seasoned GT’ers as an easy place to start for 101 basic meal planning. Not only are they simple, but they’re also delicious. I suggest making these standby’s in large batches and freezing them. Having food ready to go helps with pre-planning and therefore, your […]
March 21, 2012 by Sheri Lynn
Dieting has taught us that when it comes to weight loss (and even wellness), we have to subscribe to a protocol. We have learned to ask the question “What’s the Diet?” or “What is the protocol?” because we want to know what we’re in for – or what we will be deprived of – when […]
Genesis Transformation's Blog 
February 3, 2014 by Sheri Lynn
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