Browsing All posts tagged under »injury«

Client Story: Staying Focused Through Injury – Jill N.

December 31, 2009 by


I am 35 years old and from the time I hit puberty until about a year and a half ago I was fat – in my head, I always cushioned the term and would use “heavy” or “overweight,” but never fat.  But when I look back at my before pictures, it literally looks like I […]

Sheri’s Rants #20: Perspective

July 15, 2009 by


It’s hot where I live.  The sun heats up about 9 or 10 am and carries on through the day – culminating in an over-abundance of heat  right about midday.  It’s good to get out early if I want to move around outside. I’ve shared with you (Rant #19) a recent injury with my ribs […]

Sheri’s Rants #19: Gratitude. (‘It’s just a flesh wound!’)

July 9, 2009 by


This is an auspicious time to be putting out a newsletter on ‘gratitude’. Why? I’ll tell you: I just moved into my new home in Ojai, California. I had plans to hit the ground running and get ready to turn around and head back up to Montana in August for the birth of a grand-baby. […]