Browsing All posts tagged under »hott mess«

A HOTT Mess…my former life.

August 3, 2013 by

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I would often describe myself to my coach as a HOTT Mess; it deserved two T’s and all caps. When I started GT, it was merely in my head about eating more and working out less. I was sold on that idea. I plugged along making smarter choices, getting in my food macronutrient needs in, […]

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Where I am right now… (Sheri Lynn)

  • Failure is the opportunity to begin again, more intelligently. 6 years ago
  • The tiniest shift can change your whole perspective. I like to stop for a moment and take 5 long, deep breaths. It keeps me quiet. 😇 6 years ago
  • When we make a mistake, we at least learn what doesn't work. No limits on the amount of mistakes, no limits on the amount of success. 6 years ago
  • Let's not demand that other folks be bigger people than we ourselves are willing to be. 6 years ago
  • We tend to put the brakes on right when we are in the middle of getting what we want. Allow that odd discomfort; we gotta grow through it. 6 years ago

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