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June 18, 2014 by Sheri Lynn
Originally this was called Chicken Bang Bang. I wanted to make a special dish for Father’s Day – and so I made a lot of modifications and now I named this Booyah Soup! This recipe is very forgiving. Use whatever vegetables you have. Start w/ cubing up 3 lbs of raw chicken. Put that aside. […]
April 10, 2014 by Sheri Lynn
Banana Muffins! I make muffins a lot lately, a batch only lasts a day in our house. I’ve been using and developing recipes that use coconut flour, that flour seems to work best for my family. I found some good coconut flour, and I use some rice flour once in a while. I wanted a […]
February 24, 2014 by Sheri Lynn
CHICKEN MARINARA The basic thing is that I found a brand of marinara at Costco in a 3 pack – so salt or sugar in it. It’s thick and I don’t need to add anything to thicken it. The chicken needs to be cooked already. So if you want to throw chicken thighs (frozen), say […]
Genesis Transformation's Blog 
July 17, 2014 by Sheri Lynn
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