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Back to school and everyone’s on the move again! Smoothies are an easy, nutritious, and balanced meal for on the run. They don’t even need chewed! Prepare ahead of time and keep them in the fridge or cooler. Try adding a handful of spinach to berry smoothies for extra green benefits. Substitute fresh hemp […]
September 4, 2011 by Sheri Lynn
Having something cold and refreshing in your hand does not have to involve alcohol! Nor does it need to involve sugar, corn syrup, and chemicals. Here’s a variety of yummy drinks – some just as colorful as a cocktail- to enjoy this month: Fresh Lemonade […]
September 3, 2012 by Sheri Lynn
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