Browsing All posts tagged under »group coaching«

8 Week Jumpstart to an Empowered Mind and Transformed Physique

December 21, 2017 by

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Our next 8 Week Group Coaching begins again on January 4th!   Our recent 8 week sessions have produced GREAT success in achieving fat loss, new habits, decreased pharmaceuticals and increased energy.  ***With a Bonus of HAVING FUN!  These dedicated women know how to work and have fun doing it!   If you’re signing up for change, for […]

Help for the Holidays – Small Group Coaching

October 24, 2017 by

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Transformation is serious work. We keep our online presence as clean and non-distracting as possible - we want you to be able to focus. Enjoy us, ad-free!!

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Fat Loss Tips

Where I am right now… (Sheri Lynn)

  • Failure is the opportunity to begin again, more intelligently. 6 years ago
  • The tiniest shift can change your whole perspective. I like to stop for a moment and take 5 long, deep breaths. It keeps me quiet. 😇 6 years ago
  • When we make a mistake, we at least learn what doesn't work. No limits on the amount of mistakes, no limits on the amount of success. 6 years ago
  • Let's not demand that other folks be bigger people than we ourselves are willing to be. 6 years ago
  • We tend to put the brakes on right when we are in the middle of getting what we want. Allow that odd discomfort; we gotta grow through it. 6 years ago

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