Browsing All posts tagged under »getting healthy«

Eat This – Newbie Recipes 101

February 3, 2014 by

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  Welcome Newbies!  These recipes all come highly recommended by our seasoned GT’ers as an easy place to start for 101 basic meal planning.  Not only are they simple, but they’re also delicious.  I suggest making these standby’s in large batches and freezing them.  Having food ready to go helps with pre-planning and therefore, your […]

Put Yourself on Your To-Do List

January 2, 2011 by

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Cary Jo Hofstad, Genesis Coach ‘PUT YOURSELF ON YOUR TO-DO LIST’ I heard this somewhere and love it. How many of us have a list of things to do, people to see or call, and appointments to keep? Do we put ourselves on that list? I learned this the hard way a few years ago. […]

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