Browsing All posts tagged under »forgiveness«

Fat, Happiness and the Present Moment

September 20, 2018 by

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I had a very interesting ‘ah ha’ the other day.   I noticed that as I am in the process of fat loss and I reached a number on the scale – I was ecstatic, happy, felt accomplished, empowered, thin, and was proud of myself. On the other hand, when I was gaining the weight and […]