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These recipes all take advantage of the bountiful fall harvest! These are all simple recipes and very satisfying. Carribean Chicken Stew 1 tsp – curry powder .5 tsp cayenne bay leaf 15.5 ounce – black beans, canned w/o salt 0.75 cup -chopped green bell pepper 2 cup – low sodium chicken broth 1.5 CUP – […]
September 1, 2009 by Sheri Lynn
People say that it is too expensive to eat healthy. My response is, “It is too expensive not to.” Have you compared the cost of high quality food to doctors bills, pharmaceuticals, supplements, and the price of disease? How about lost work hours do to feeling poorly? Aside from keeping you fundamentally healthy, eating healthier […]
July 23, 2009 by Sheri Lynn
READ THIS LINK NOW (click here)http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm171458.htm This is a very important injunction against the company that manufacturers American Whey. In the last year, we’ve had complaints of people having various allergen problems with a variety of whey protein powders – and in the American Whey line this was quite pronounced. This product also slipped ACE-K […]
Genesis Transformation's Blog 
October 4, 2009 by Sheri Lynn
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