Browsing All posts tagged under »fiber«

FoOLiN wiTh mY mEnU…

April 1, 2012 by

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I must confess as I feel like such a fool.   I struggled with planning my food.  As a coach, you would think it would come so much easier, but still, I struggled.  I finally got a great grip on it and I wanted to share my tips with readers.  I finally hit that “sweet spot” […]