Browsing All posts tagged under »eating healthy«

Cameron Cooks in Chaos: Sloppy Taco Skillet

February 7, 2014 by


We usually do Meaty Mondays and Taco Tuesdays – and I thought, lets throw them together and combine it so we had Meaty Taco Monday  – I don’t know, these things happen in my mind. SLOPPY TACO SKILLET First of all, the big thing is that I don’t have a food processor.  And I have […]

Eat This – Newbie Recipes 101

February 3, 2014 by


  Welcome Newbies!  These recipes all come highly recommended by our seasoned GT’ers as an easy place to start for 101 basic meal planning.  Not only are they simple, but they’re also delicious.  I suggest making these standby’s in large batches and freezing them.  Having food ready to go helps with pre-planning and therefore, your […]

Eat This: The Beloved Winter Squash

October 6, 2013 by


By:  Samantha Ray I used to turn my nose up to this wonderful all-purpose and nutrient rich vegetable.  Since dropping my story that, “Anything that resembles baby food can’t possible taste good”,  I can now appreciate its multifaceted uses.  Now squash is one of my favorite veggies and I eagerly anticipate it’s fall harvest!  Another […]

Summertime BBQ – Eat This

July 7, 2013 by


Fire up the BBQ!  Such an easy way to cook protein and veggies that eliminates a bunch of dirty dishes.  Grill up extra pieces of meat to have for leftovers in the fridge for the week.  Leftover grilled meat is great thrown on top of a salad, reheated on top of sauteed greens, or used […]

Clean Travel Advice

June 1, 2012 by


Travel-oh how summer beckons and we can’t wait to leave our jobs, our worries far behind and do the things we love to do. But then, “how do I eat?” is the common question that my clients often ask.  It’s easy, really it is. Let’s see, you take the time to prepare the clothes you’ll […]

Kelly’s Journey – January 2012

December 31, 2011 by


Happy New Year Everyone! I returned from Italy just before Thanksgiving.  It was nice to be back on my own treadmill and cooking in my own kitchen.  I’m moving right along and looking forward to giving away the next 40 pounds.  I like to think of it as giving away because I don’t ever want […]