Browsing All posts tagged under »diet cheat day«

Ask Dave: CHEATER!

March 30, 2013 by

3

Dear Dave,  My friend does a really cool diet where he is very strict for 6 days then on the 7th he eats whatever he wants.  He calls it a ‘cheat day’ and he is still mostly dropping weight!  Why do you not suggest a cheat day in Genesis?  It looks like a lot of […]