Browsing All posts tagged under »calories«

Jan’s Journey – April 2011

March 31, 2011 by

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Big News!  I am now less than 10 lbs from my goal!  I am so excited and more motivated than ever.  I feel great and people tell me I look great too.  We had an Art Show here this past weekend and I saw a lot of people I had not seen for awhile.  They […]

Doggone Crazy!

February 27, 2011 by

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Michele John, certified Genesis Coach I used to read labels to see how many calories were in a particular food, because I was dieting and I needed to count every calorie that was consumed in a given day.  Now my world is about reading labels for the content of what the particular product has in […]

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