Browsing All posts tagged under »restaurant eating and weight loss«

Ask Dave: The Art of Eating Out

August 4, 2012 by

1

Dear Dave, I love to eat at restaurants but I am concerned about what my coach calls ‘sneaky’ ingredients.  What is the danger of eating out and how can I do it safely?  Brian, Saint Paul Dear Brian, Eating at a restaurant is like signing an unseen contract between you and people that  prepare your […]

Where’s the Ads?

Transformation is serious work. We keep our online presence as clean and non-distracting as possible - we want you to be able to focus. Enjoy us, ad-free!!

FREE E-NEWSLETTER SUBSCRIPTION!

Visit www.genesistransformation.com to sign up for our free monthly fat-loss newsletter, along with Body Moves - a monthly newsletter of free workouts.

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 505 other subscribers

The Archives

Blog at WordPress.com.