RN Advice: PMS/PMDD

Control Monthly ‘Misery’ with Self Care!  Do you suffer from bloating, cramping, breast tenderness, fatigue or irritability around your period?  If so, you are among the 75% of menstruating women who experience Premenstrual Symptoms (PMS).  If your symptoms are even more severe and have a negative effect on your everyday life you may be experiencing […]