Browsing All posts tagged under »natural running«

Who are YOU Accountable to? – Erin Sabin

October 2, 2009 by

0

Recently, as I was out on a run, I realized my 39th birthday is approaching and my birthday happens to coincide with my first anniversary in the Genesis Program.   Naturally I spent the remainder of my run reminiscing, keeping my heart rate in check of course, about the last year.  Let me provide a little […]

This is Just Funny.

August 24, 2009 by

1

At Genesis Transformation, we’re into our shoes.  The shoes that allow us to ‘be barefoot’ are all the better, and we’ve got many references to this posted on our website (see the Useful Info section). We’re also into our running – using our cores and a midfoot strike.  So in the vein of these two […]