Browsing All posts tagged under »kids«

A Reality Check on Sugar

November 24, 2009 by


On a recent Wednesday, I picked my kids up from school.  I met my daughter as she walked out of her classroom with a sucker in her mouth. Fairly normal for most kids, I know.  In my house we do not eat sugar, it is not considered a food.  I was a bit disappointed to […]

Happy Kids! A Healthy Birthday Party

May 4, 2009 by


(These boys are Samantha and Jamie’s sons, who share a birthday!)  Text by Jamie Lynn Yesterday was a big day for two very special kids. Soran and Gates had a roller skating birthday party and what a success it was. Often parents will ask me, “how is it possible to have a healthy birthday party?” […]