Browsing All posts tagged under »kids«

A Reality Check on Sugar

November 24, 2009 by

3

On a recent Wednesday, I picked my kids up from school.  I met my daughter as she walked out of her classroom with a sucker in her mouth. Fairly normal for most kids, I know.  In my house we do not eat sugar, it is not considered a food.  I was a bit disappointed to […]

Happy Kids! A Healthy Birthday Party

May 4, 2009 by

0

(These boys are Samantha and Jamie’s sons, who share a birthday!)  Text by Jamie Lynn Yesterday was a big day for two very special kids. Soran and Gates had a roller skating birthday party and what a success it was. Often parents will ask me, “how is it possible to have a healthy birthday party?” […]

Where’s the Ads?

Transformation is serious work. We keep our online presence as clean and non-distracting as possible - we want you to be able to focus. Enjoy us, ad-free!!

FREE E-NEWSLETTER SUBSCRIPTION!

Visit www.genesistransformation.com to sign up for our free monthly fat-loss newsletter, along with Body Moves - a monthly newsletter of free workouts.

Fat Loss Tips

Where I am right now… (Sheri Lynn)

  • Failure is the opportunity to begin again, more intelligently. 4 years ago
  • The tiniest shift can change your whole perspective. I like to stop for a moment and take 5 long, deep breaths. It keeps me quiet. 😇 4 years ago
  • When we make a mistake, we at least learn what doesn't work. No limits on the amount of mistakes, no limits on the amount of success. 4 years ago
  • Let's not demand that other folks be bigger people than we ourselves are willing to be. 4 years ago
  • We tend to put the brakes on right when we are in the middle of getting what we want. Allow that odd discomfort; we gotta grow through it. 4 years ago

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,904 other followers

The Archives

Blog at WordPress.com.