Browsing All posts tagged under »high protein«

EAT THIS! Packable Picnic Foods

July 8, 2012 by

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These recipes are perfect for summer picnics, pot lucks, and travel.  We like to call this true fast food – meaning it’s really ALL food and it’s fast! FOOD  |foōd|: any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth. Enjoy! Flax Focaccia Bread This […]

High Protein Diet Harmful?

July 8, 2012 by

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We present here the findings of a through search through the research literature in answer to one of the most common questions we’re asked:  Isn’t high protein bad for my health? According to a growing number of studies the answer is a clear ‘no.’  However many people maintain the opposite perception; that excess protein will […]