Browsing All posts tagged under »healthy holiday dinner«

Eat This – Holiday Party Fare

December 2, 2013 by


Are you feeling overwhelmed on navigating the non-stop holiday festivities without hindering your goals and dealing with the aftermath of inflammation and detox?  My advice is to ALWAYS be proactive and plan for success.  Fail to plan, plan to fail!    Holiday Party tips: eat before you go out, especially if you’re uncertain what’s being […]

Sheri’s Rants # 55: Changes to the Table

October 30, 2011 by


Jody from Boise, ID recently returned from a quilting retreat she attends twice a year.  In the past, attending that retreat was a real crash-and-burn for her, food wise.  “There’s a table” she explained “loaded with cookies, candy, soda, all kinds of sugar and crap.  And I don’t know what it is, but everyone brings […]