Browsing All posts tagged under »healthy holiday desserts«

Eat This – Holiday Party Fare

December 2, 2013 by

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Are you feeling overwhelmed on navigating the non-stop holiday festivities without hindering your goals and dealing with the aftermath of inflammation and detox?  My advice is to ALWAYS be proactive and plan for success.  Fail to plan, plan to fail!    Holiday Party tips: eat before you go out, especially if you’re uncertain what’s being […]

EAT THIS: GUILT FREE HOLIDAY DESSERTS!

November 24, 2009 by

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Grain Free Pumpkin Custard ½ cup (raw) cashews 1 TBSP agar flakes 1 pinch celtic sea salt 1 ¼ cups water, boiling 1 ½ cups roasted pumpkin ¼ cup raw honey 1 TBSP vanilla extract 1/2 tsp ground cinnamon ¼ tsp ground nutmeg 1 pinch ground cloves ¼ teaspoon lemon zest · Place cashews, agar […]