Subscribe:
RSS feed
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Banana Muffins! I make muffins a lot lately, a batch only lasts a day in our house. I’ve been using and developing recipes that use coconut flour, that flour seems to work best for my family. I found some good coconut flour, and I use some rice flour once in a while. I wanted a […]
February 24, 2014 by Sheri Lynn
CHICKEN MARINARA The basic thing is that I found a brand of marinara at Costco in a 3 pack – so salt or sugar in it. It’s thick and I don’t need to add anything to thicken it. The chicken needs to be cooked already. So if you want to throw chicken thighs (frozen), say […]
February 3, 2014 by Sheri Lynn
Welcome Newbies! These recipes all come highly recommended by our seasoned GT’ers as an easy place to start for 101 basic meal planning. Not only are they simple, but they’re also delicious. I suggest making these standby’s in large batches and freezing them. Having food ready to go helps with pre-planning and therefore, your […]
December 20, 2013 by Sheri Lynn
This time of year I am running around with my kids and it’s crazy. We get invited to potlucks and parties and school programs and things like that and I can barely keep up with meals. This dish is easy at home and easy to take with you to potlucks or parties or whatever. Everyone […]
December 12, 2013 by Sheri Lynn
I love alfredo sauce – it’s my biggest weakness – and I am always looking for good alfredo recipes that don’t contain all the things I do not eat – specifically cow milk, cream, sugar and chemicals. We have Wiggly Wednesdays at my house and that is all about pasta. We get tired of the […]
Genesis Transformation's Blog 
April 10, 2014 by Sheri Lynn
0