Browsing All posts tagged under »healthy cooking«

Eat This – Newbie Recipes 101

February 3, 2014 by

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  Welcome Newbies!  These recipes all come highly recommended by our seasoned GT’ers as an easy place to start for 101 basic meal planning.  Not only are they simple, but they’re also delicious.  I suggest making these standby’s in large batches and freezing them.  Having food ready to go helps with pre-planning and therefore, your […]

Cameron Cooks in Chaos: Sassy Chicken

December 20, 2013 by

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This time of year I am running around with my kids and it’s crazy.  We get invited to potlucks and parties and school programs and things like that and I can barely keep up with meals.  This dish is easy at home and easy to take with you to potlucks or parties or whatever.  Everyone […]

EAT THIS! Fruit of the Bogs – Cranberries

November 28, 2010 by

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Recent scientific research shows that cranberries contain significant amounts of antioxidants and other phytonutrients that may help protect against heart disease, cancer and other diseases. Of the 19 most commonly eaten fruits, cranberries contain the most antioxidant phenols.  Cranberries contain proanthocyanidins (PACs) that can prevent the adhesion of certain of bacteria, including E. coli, associated […]