Browsing All posts tagged under »flexible muscles«

Why Bother Stretching?

April 12, 2010 by

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– Erin Sabin (bodyforge@yahoo.com) I love my workouts and can always find time to fit in my exercise whether it is a day in the weight room or some form of cardio.  The aspect of my workout that is the most challenging is not a leg day in the gym or my 3rd H.I.T. in […]