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Let me share my “clean eating kid” story with you. When my, now 5 year old, son Tosh turned 7 months old, he began a series of chronic illnesses, in which time I missed more work because I was taking care of him, than I did during my 5 months of maternity leave. Throughout that […]
October 21, 2012 by Peggi Ingram, RN BSN
I love this time of the year with the turning foliage, pumpkins baking in the oven and toasty fires but frankly this saying is right on. Halloween is the beginning of abundant comfort food meals and baked treats. Couple that with increased stress – a toxic combination that leads to INFLAMMATION. Do not fear, with […]
October 13, 2014 by Peggi Ingram, RN BSN
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