Browsing All posts tagged under »anxiety«

Gratitude is my Attitude!

November 3, 2013 by

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One fundamental rule I’ve acquired while working with Sheri Lynn is that two things can not occupy the same space.  I often use this reference in terms of food, however; it also applies to thought.   If we are grateful for our body, we will dissolve judgment and negativity towards it. By filling that one […]