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Week 29: Genesis lifestyle while pregnant. Easy peasy, right? Especially when you’ve been on a journey for some time before conceiving and really feel like you have your head wrapped around what you need to do and how to do it. Right? Wrong! Sheri Lynn had warned me how difficult it can be to […]
October 21, 2012
I love this time of the year with the turning foliage, pumpkins baking in the oven and toasty fires but frankly this saying is right on. Halloween is the beginning of abundant comfort food meals and baked treats. Couple that with increased stress – a toxic combination that leads to INFLAMMATION. Do not fear, with […]
November 5, 2012
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