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barre12013-02-07T05:35:45+00:00monthlyhttps://genesistransformationblog.com/2012/12/02/watch-this-dirt-the-movie/https://genesistransformationblog.com/wp-content/uploads/2012/12/dirt.jpgdirt2013-07-23T18:30:13+00:00monthlyhttps://genesistransformationblog.com/2012/12/02/ask-dave-do-gmos-suck/https://genesistransformationblog.com/wp-content/uploads/2012/12/gmo.jpggmo2012-12-02T19:26:04+00:00monthlyhttps://genesistransformationblog.com/2012/11/27/clients-set-new-holiday-traditions/https://genesistransformationblog.com/wp-content/uploads/2012/11/trainers-from-school2.jpgTrainers from schoolPersonal Trainers and GT'ers Mark, Annie, Kelly and Will gather at the gym for a group workout.https://genesistransformationblog.com/wp-content/uploads/2012/11/hayden-and-mady-kale3.jpgHayden and Mady KaleGT Mom Brenda from Chicago has swapped out after-school cookies with homemade Kale chips...per her children's request. 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mirror2012-08-04T18:36:57+00:00monthlyhttps://genesistransformationblog.com/2012/08/04/kellys-journey-august-2012/https://genesistransformationblog.com/wp-content/uploads/2012/08/dsc01484.jpgDSC014842012-08-04T18:23:49+00:00monthlyhttps://genesistransformationblog.com/2012/07/08/true-liberation/https://genesistransformationblog.com/wp-content/uploads/2012/07/michele_john_thmb.jpgmichele_john_thmbCoach Michele John2012-07-10T23:26:50+00:00monthlyhttps://genesistransformationblog.com/2012/07/08/rn-advice-the-sweet-taste-of-freedom/https://genesistransformationblog.com/wp-content/uploads/2012/07/peggi_ingram_thmb.jpgpeggi_ingram_thmbCoach Peggi Ingram, RN2012-07-08T22:09:43+00:00monthlyhttps://genesistransformationblog.com/2012/07/08/independence-from-social-eating-norms/2012-07-08T22:05:37+00:00monthlyhttps://genesistransformationblog.com/2012/07/08/eat-this-packable-picnic-foods/2012-07-08T21:59:13+00:00monthlyhttps://genesistransformationblog.com/2012/07/08/my-personal-freedom/https://genesistransformationblog.com/wp-content/uploads/2012/07/jayne_ottman_thmb.jpgjayne_ottman_thmbCoach Jayne Ottman, RN2012-07-08T21:41:36+00:00monthlyhttps://genesistransformationblog.com/2012/07/08/independent-baby/https://genesistransformationblog.com/wp-content/uploads/2012/07/katie.jpgkatieCoach Katie Surjan2012-07-10T23:13:57+00:00monthlyhttps://genesistransformationblog.com/2012/07/08/i-was-fed-up/https://genesistransformationblog.com/wp-content/uploads/2012/07/img_0627-kcady.jpgIMG_0627-KCadyKris, 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David Cohenhttps://genesistransformationblog.com/wp-content/uploads/2012/06/grassfinished.jpggrassfinished2012-06-07T00:12:46+00:00monthlyhttps://genesistransformationblog.com/2012/06/01/how-we-roll-coach-nettie-bell/https://genesistransformationblog.com/wp-content/uploads/2012/06/nettiewed-50.jpgnettiewed-50https://genesistransformationblog.com/wp-content/uploads/2012/06/dsc_0780.jpgDSC_07802012-06-01T17:36:53+00:00monthlyhttps://genesistransformationblog.com/2012/06/01/rn-advice-fluid-fun/https://genesistransformationblog.com/wp-content/uploads/2012/06/peggi_ingram_thmb1.jpgpeggi_ingram_thmbCoach Peggi Ingramhttps://genesistransformationblog.com/wp-content/uploads/2012/06/peggi_ingram_thmb.jpgpeggi_ingram_thmbCoach Peggi Ingram, RNhttps://genesistransformationblog.com/wp-content/uploads/2012/06/peggiwater.jpgpeggiwater2012-06-08T15:06:13+00:00monthlyhttps://genesistransformationblog.com/2012/06/01/kellys-journey-june-2012/2012-06-01T17:03:49+00:00monthlyhttps://genesistransformationblog.com/2012/06/01/summer-survival/https://genesistransformationblog.com/wp-content/uploads/2012/06/michele_john_thmb11.jpgmichele_john_thmb1Coach Michele Johnhttps://genesistransformationblog.com/wp-content/uploads/2012/06/michele_john_thmb1.jpgmichele_john_thmbhttps://genesistransformationblog.com/wp-content/uploads/2012/06/michele_john_thmb.jpgmichele_john_thmb2012-06-01T16:53:44+00:00monthlyhttps://genesistransformationblog.com/2012/06/01/clean-travel-advice/https://genesistransformationblog.com/wp-content/uploads/2012/06/jayne_ottman_thmb.jpgjayne_ottman_thmbCoach Jayne Ottman2012-06-01T16:44:37+00:00monthlyhttps://genesistransformationblog.com/2012/04/28/rn-advice-spring-renewal/https://genesistransformationblog.com/wp-content/uploads/2012/04/peggi.jpgpeggi2012-04-28T16:56:42+00:00monthlyhttps://genesistransformationblog.com/2012/04/28/eat-this-the-well-dressed-salad/https://genesistransformationblog.com/wp-content/uploads/2012/04/cabbage.jpgcabbagehttps://genesistransformationblog.com/wp-content/uploads/2012/04/unknown.jpegUnknownhttps://genesistransformationblog.com/wp-content/uploads/2012/04/images.jpegimages2012-04-28T16:45:26+00:00monthlyhttps://genesistransformationblog.com/2012/04/28/ask-dave-lurking-corn-in-the-cupboard/https://genesistransformationblog.com/wp-content/uploads/2012/04/pancake-merit-badge.jpgPANCAKE MERIT 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2011edited2012-04-17T16:38:21+00:00monthlyhttps://genesistransformationblog.com/2012/04/01/rn-advice-medicinal-laughter/https://genesistransformationblog.com/wp-content/uploads/2012/03/peggi3.jpgpeggiCoach Peggi Ingram, 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Lynn2012-03-21T15:21:00+00:00monthlyhttps://genesistransformationblog.com/2012/03/03/sheris-rants-57-for-faster-fat-loss/https://genesistransformationblog.com/wp-content/uploads/2012/03/pinkheadshotsl.jpgpinkheadshotSLSheri Lynn2015-02-03T16:24:14+00:00monthlyhttps://genesistransformationblog.com/2012/03/03/rn-advice-fatigue-epidemic/https://genesistransformationblog.com/wp-content/uploads/2012/03/peggi2.jpgpeggiPeggi Ingram, RNhttps://genesistransformationblog.com/wp-content/uploads/2012/03/peggi1.jpgpeggiPeggi Ingram, RN Certified Genesis Coachhttps://genesistransformationblog.com/wp-content/uploads/2012/03/peggi.jpgpeggi Peggi Ingram, RN Certified Genesis Coach2012-03-03T20:03:53+00:00monthlyhttps://genesistransformationblog.com/2012/03/03/eat-this-easy-basic-recipes-for-newbies/https://genesistransformationblog.com/wp-content/uploads/2012/03/unknown.jpegUnknownhttps://genesistransformationblog.com/wp-content/uploads/2012/03/images-1.jpegimages-1https://genesistransformationblog.com/wp-content/uploads/2012/03/images-2.jpegimages-2https://genesistransformationblog.com/wp-content/uploads/2012/03/images.jpegimages2012-03-03T19:56:15+00:00monthlyhttps://genesistransformationblog.com/2012/03/03/ask-dave-truvia-is-it-true/https://genesistransformationblog.com/wp-content/uploads/2012/03/img_9641r_bw.jpgIMG_9641R_bw2012-03-05T17:05:48+00:00monthlyhttps://genesistransformationblog.com/2012/03/03/starting-out/https://genesistransformationblog.com/wp-content/uploads/2012/03/michele.jpgMicheleMichele John2012-03-03T19:49:54+00:00monthlyhttps://genesistransformationblog.com/2012/03/03/true-change-an-inside-job/https://genesistransformationblog.com/wp-content/uploads/2012/03/jayne.jpgjayneJayne Ottman, RN2012-03-03T19:46:39+00:00monthlyhttps://genesistransformationblog.com/2012/03/03/how-we-roll-coach-christy-ewing/https://genesistransformationblog.com/wp-content/uploads/2012/03/2011-summer-106.jpg2011 summer 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in 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marching 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Before2011-07-03T19:58:11+00:00monthlyhttps://genesistransformationblog.com/2011/07/03/look-good-naked/https://genesistransformationblog.com/wp-content/uploads/2011/07/court1.jpgcourthttps://genesistransformationblog.com/wp-content/uploads/2011/07/court.jpgcourt2011-07-03T19:56:13+00:00monthlyhttps://genesistransformationblog.com/2011/07/03/solo-nudity/2011-07-20T01:30:40+00:00monthlyhttps://genesistransformationblog.com/2011/07/03/to-the-naked-eye/2011-07-03T19:55:30+00:00monthlyhttps://genesistransformationblog.com/2011/06/20/sheris-workouts-power-of-six-4-torso/2011-06-20T02:00:19+00:00monthlyhttps://genesistransformationblog.com/2011/06/20/beginners-workout-19-featuring-coach-tami-kingery/2011-06-20T01:45:54+00:00monthlyhttps://genesistransformationblog.com/2011/06/20/mindbody-perspective-loving-kindness-meditation/2012-01-30T18:25:55+00:00monthlyhttps://genesistransformationblog.com/2011/06/17/sheris-rants-51-appetite-and-attitude/https://genesistransformationblog.com/wp-content/uploads/2011/06/web_2_2.jpgweb_2_2https://genesistransformationblog.com/wp-content/uploads/2011/06/genesis_noahclayton-03721.jpgGenesis_NoahClayton-0372https://genesistransformationblog.com/wp-content/uploads/2011/06/genesis_noahclayton-0372.jpgGenesis_NoahClayton-03722011-06-17T19:17:42+00:00monthlyhttps://genesistransformationblog.com/2010/06/15/sheris-workouts-the-power-of-six-butt-and-small-parts/2011-06-11T16:07:13+00:00monthlyhttps://genesistransformationblog.com/2011/05/29/eat-this-packable-meals/2011-10-31T20:50:49+00:00monthlyhttps://genesistransformationblog.com/2011/05/29/sheris-rants-50-sex-road-trips-and-stress/https://genesistransformationblog.com/wp-content/uploads/2011/05/dscn0117.jpgDSCN01172011-06-02T14:58:50+00:00monthlyhttps://genesistransformationblog.com/2011/05/29/jans-journey-a-complete-transformation/https://genesistransformationblog.com/wp-content/uploads/2011/05/jan_genesis1399.jpgJan_Genesis1399Jan after! Wowzer!https://genesistransformationblog.com/wp-content/uploads/2011/05/samjan.jpgsamjanCoach Samantha and Jan celebrate!https://genesistransformationblog.com/wp-content/uploads/2011/05/janbefore.jpgjanbeforeJan, beforehttps://genesistransformationblog.com/wp-content/uploads/2011/05/jan_genesis1452.jpgJan_Genesis1452Jan, after 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GENESIS: Courtney, Samantha, Sheri, 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Rowhttps://genesistransformationblog.com/wp-content/uploads/2010/06/sheriheadshot.jpgsheriheadshot2010-06-15T22:29:17+00:00monthlyhttps://genesistransformationblog.com/2010/06/15/bodymind-perspective-downward-dog/https://genesistransformationblog.com/wp-content/uploads/2010/06/p10006951.jpgP1000695Downward Doghttps://genesistransformationblog.com/wp-content/uploads/2010/06/p1000695.jpgP1000695Downward Dog2010-06-15T14:24:21+00:00monthlyhttps://genesistransformationblog.com/2010/06/14/beginners-workout-7-featuring-christy-ewing/https://genesistransformationblog.com/wp-content/uploads/2010/06/100_1261.jpg100_1261https://genesistransformationblog.com/wp-content/uploads/2010/06/100_1250.jpg100_1250Stability Ball Chest Presshttps://genesistransformationblog.com/wp-content/uploads/2010/06/100_1246.jpg100_1246Lateral Arm Raise with Bandhttps://genesistransformationblog.com/wp-content/uploads/2010/06/100_1244.jpg100_1244Side Lying Leg 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Montaghttps://genesistransformationblog.com/wp-content/uploads/2010/04/heidi_montag_.jpgheidi_montag_Heidi Montaghttps://genesistransformationblog.com/wp-content/uploads/2010/04/6.jpg6Gabourey Sidibe2010-04-05T22:47:00+00:00monthlyhttps://genesistransformationblog.com/2009/12/15/beginners-workouts-stability-ball-core-workout/https://genesistransformationblog.com/wp-content/uploads/2009/12/chest-press.jpgChest PressChest Presshttps://genesistransformationblog.com/wp-content/uploads/2009/12/dead-bug.jpgDead bugDead Bughttps://genesistransformationblog.com/wp-content/uploads/2009/12/back-extension.jpgBack ExtensionBack Extensionhttps://genesistransformationblog.com/wp-content/uploads/2009/12/wall-squat.jpgWall SquatWall Squathttps://genesistransformationblog.com/wp-content/uploads/2009/12/hamstring-press.jpgHamstring PressHamstring 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Forward...2010-04-05T20:28:01+00:00monthlyhttps://genesistransformationblog.com/2010/03/25/dont-celebrate-weight-loss-with-dessert-jim-cathcart/2010-04-05T20:24:13+00:00monthlyhttps://genesistransformationblog.com/2009/11/24/a-reality-check-on-sugar-jamie-lynn/https://genesistransformationblog.com/wp-content/uploads/2009/11/photo-for-dec-letter.jpgPhoto for dec 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2010-04-04T15:56:57+00:00monthlyhttps://genesistransformationblog.com/2010/03/15/sheris-workouts-combo-supersets-glutes-and-arms/2010-03-15T23:27:44+00:00monthlyhttps://genesistransformationblog.com/2010/03/15/childs-pose/https://genesistransformationblog.com/wp-content/uploads/2010/03/p1000563.jpgP1000563https://genesistransformationblog.com/wp-content/uploads/2010/03/p1000561.jpgP10005612010-03-15T04:27:59+00:00monthlyhttps://genesistransformationblog.com/2010/02/27/eat-this-spicy-foods/2010-02-28T15:37:08+00:00monthlyhttps://genesistransformationblog.com/2010/02/27/jans-journey-4-march-2010/2010-02-27T22:47:06+00:00monthlyhttps://genesistransformationblog.com/2010/02/27/have-a-good-laugh-your-body-will-thank-you/2010-02-27T22:40:09+00:00monthlyhttps://genesistransformationblog.com/2010/02/27/client-story-lynn-g/https://genesistransformationblog.com/wp-content/uploads/2010/02/lynn-griffin-3.jpgLynn Griffin 3Samantha and Lynn celebrate!2010-02-27T22:30:20+00:00monthlyhttps://genesistransformationblog.com/2010/02/27/having-fun-is-a-requirement/2010-03-01T15:57:46+00:00monthlyhttps://genesistransformationblog.com/2010/02/15/sheris-workouts-combo-supersets-shoulderscalves/2010-02-15T05:15:53+00:00monthlyhttps://genesistransformationblog.com/2010/02/15/deep-breathing-101/https://genesistransformationblog.com/wp-content/uploads/2010/02/samantha.jpgsamantha2010-02-15T04:45:07+00:00monthlyhttps://genesistransformationblog.com/2010/02/03/sheris-rants-34-fast-weight-loss-now/2010-04-01T14:59:15+00:00monthlyhttps://genesistransformationblog.com/2010/01/31/eat-this-eat-your-greens/2010-02-01T23:33:41+00:00monthlyhttps://genesistransformationblog.com/2010/01/31/jans-journey-february/https://genesistransformationblog.com/wp-content/uploads/2010/01/p10004731.jpgP1000473Jan In New Yorkhttps://genesistransformationblog.com/wp-content/uploads/2010/01/p1000473.jpgP1000473Jan in New York2010-02-01T16:38:53+00:00monthlyhttps://genesistransformationblog.com/2010/01/31/school-is-in-session/2010-01-31T22:25:04+00:00monthlyhttps://genesistransformationblog.com/2010/01/31/sheris-rants-32-regeneration/2010-01-31T22:00:01+00:00monthlyhttps://genesistransformationblog.com/2010/01/22/client-story-janet/https://genesistransformationblog.com/wp-content/uploads/2010/01/janet-marrott-after.jpgJanet Marrott 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Class in actionhttps://genesistransformationblog.com/wp-content/uploads/2009/11/cooking-class-2.jpgCooking Class 2Jamie's Holiday Cookin ghttps://genesistransformationblog.com/wp-content/uploads/2009/11/cooking-class.jpgCooking ClassGettin' Dirty at the Holiday Cooking Class2010-01-09T13:55:17+00:00monthlyhttps://genesistransformationblog.com/2010/01/03/sheris-rants-32-set-your-goals-and-organize/https://genesistransformationblog.com/wp-content/uploads/2010/01/100_0074.jpg100_0074Keni's goal is to master the balance beam.2010-01-03T23:11:27+00:00monthlyhttps://genesistransformationblog.com/2009/11/27/client-story-finally-getting-healthy-jan-m/https://genesistransformationblog.com/wp-content/uploads/2009/11/img_9046.jpgIMG_9046Jan M.2010-01-02T21:57:21+00:00monthlyhttps://genesistransformationblog.com/2010/01/02/jans-journey-january/2010-01-02T21:55:52+00:00monthlyhttps://genesistransformationblog.com/2010/01/02/the-lost-art-of-goal-achievement/2010-01-02T21:28:36+00:00monthlyhttps://genesistransformationblog.com/2009/12/31/staying-focused-through-injury-jill-n/https://genesistransformationblog.com/wp-content/uploads/2009/12/100_0003_2.jpeg100_0003_2Happy and Healedhttps://genesistransformationblog.com/wp-content/uploads/2009/12/imgp0921.jpgIMGP0921Jill with leg bracehttps://genesistransformationblog.com/wp-content/uploads/2009/12/imgp0023_2.jpegIMGP0023_2Jill, 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33792009-11-24T05:41:48+00:00monthlyhttps://genesistransformationblog.com/2009/11/24/thrive-this-holiday-season-courtney-townley/2009-11-24T04:45:41+00:00monthlyhttps://genesistransformationblog.com/2009/11/12/sheris-rants-29-fun-with-water/2009-11-12T23:28:18+00:00monthlyhttps://genesistransformationblog.com/2009/10/31/genesis-transformation-retreat-2009-cod-ranch-oracle-az/https://genesistransformationblog.com/wp-content/uploads/2009/10/100_0696.jpg100_0696https://genesistransformationblog.com/wp-content/uploads/2009/10/100_0660.jpg100_0660https://genesistransformationblog.com/wp-content/uploads/2009/10/100_0651.jpg100_0651https://genesistransformationblog.com/wp-content/uploads/2009/10/100_0686.jpg100_0686https://genesistransformationblog.com/wp-content/uploads/2009/10/100_0657.jpg100_0657https://genesistransformationblog.com/wp-content/uploads/2009/10/100_0649.jpg100_0649https://genesistransformationblog.com/wp-content/uploads/2009/10/100_0664.jpg100_0664https://genesistransformationblog.com/wp-content/uploads/2009/10/100_0667.jpg100_0667https://genesistransformationblog.com/wp-content/uploads/2009/10/pa250039.jpgPA250039https://genesistransformationblog.com/wp-content/uploads/2009/10/dsci0192.jpgDSCI01922009-11-03T20:29:59+00:00monthlyhttps://genesistransformationblog.com/2009/10/31/sheris-rants-27-what-caused-the-fat-gain/https://genesistransformationblog.com/wp-content/uploads/2009/10/dsc_8156.jpgDSC_8156https://genesistransformationblog.com/wp-content/uploads/2009/10/dsc_8166_21.jpgDSC_8166_22009-10-31T21:05:47+00:00monthlyhttps://genesistransformationblog.com/2009/10/11/stopping-the-pain-sheri-lynn/2009-10-11T20:08:54+00:00monthlyhttps://genesistransformationblog.com/2009/10/08/sheris-rants-26-diet-head-in-debt/https://genesistransformationblog.com/wp-content/uploads/2009/10/dsc_8166_2.jpgDSC_8166_22009-10-08T20:52:26+00:00monthlyhttps://genesistransformationblog.com/2009/10/02/who-are-you-accountable-to-erin-sabin/https://genesistransformationblog.com/wp-content/uploads/2009/10/noahclaytonesb1172.jpgNoahClaytonESB1172Erin Sabin2009-10-06T22:59:13+00:00monthlyhttps://genesistransformationblog.com/2009/10/06/from-victim-to-master-the-new-biology/2009-10-07T20:32:30+00:00monthlyhttps://genesistransformationblog.com/2009/10/04/genesis-coach-training-2009-level-3-kalispell-mt/https://genesistransformationblog.com/wp-content/uploads/2009/10/100_0611.jpg100_0611Team Genesis - Jamie, Sheri, Samanthahttps://genesistransformationblog.com/wp-content/uploads/2009/10/100_0625.jpg100_0625the group at Bonelli's Bistrohttps://genesistransformationblog.com/wp-content/uploads/2009/10/100_0566.jpg100_0566Vicki coaches Tracey through an obstacle coursehttps://genesistransformationblog.com/wp-content/uploads/2009/10/100_0584.jpg100_0584Communication & Trust exercisehttps://genesistransformationblog.com/wp-content/uploads/2009/10/100_0580.jpg100_0580Jamie Lynnhttps://genesistransformationblog.com/wp-content/uploads/2009/10/100_0587.jpg100_0587Sheri Lynnhttps://genesistransformationblog.com/wp-content/uploads/2009/10/100_0585.jpg100_0585discussing a group coaching exercisehttps://genesistransformationblog.com/wp-content/uploads/2009/10/100_06041.jpg100_0604Studying on break: Vicki, Erin, Kelly, Dawn, Traceyhttps://genesistransformationblog.com/wp-content/uploads/2009/10/100_0604.jpg100_0604Studying on break (Vicki, Erin, Kelly, Dawn, Tracey)https://genesistransformationblog.com/wp-content/uploads/2009/10/100_0612.jpg100_0612Jill, Tracey, Vicki, Dawn, Erin, Kelly2009-10-07T02:48:14+00:00monthlyhttps://genesistransformationblog.com/2009/10/02/one-bite-at-a-time-jamie-lynn/https://genesistransformationblog.com/wp-content/uploads/2009/10/jamieoct.jpgjamieoctJamie Lynn2009-10-02T18:47:43+00:00monthlyhttps://genesistransformationblog.com/2009/10/02/living-in-a-state-of-transformation-featured-client-lisa/https://genesistransformationblog.com/wp-content/uploads/2009/10/just-me-2.jpgJust me #2Lisahttps://genesistransformationblog.com/wp-content/uploads/2009/10/me-the-boys.jpgMe & The BoysLisa and her Boys2009-10-12T18:54:11+00:00monthlyhttps://genesistransformationblog.com/2009/10/02/do-the-thing-courtney-townley/https://genesistransformationblog.com/wp-content/uploads/2009/10/court1.jpgcourt1Courtney Townley2009-10-02T18:19:43+00:00monthlyhttps://genesistransformationblog.com/2009/09/27/sheris-rants-25-get-used-to-being-rude/https://genesistransformationblog.com/wp-content/uploads/2009/09/100_00591.jpg100_0059Openly Rude Joyous Behavior.https://genesistransformationblog.com/wp-content/uploads/2009/09/100_0059.jpg100_0059Rude Joyous Behavior.2009-10-07T02:54:05+00:00monthlyhttps://genesistransformationblog.com/2009/09/16/health-reform-will-make-americans-less-fat-michael-pollan/2009-09-25T18:07:31+00:00monthlyhttps://genesistransformationblog.com/2009/08/21/sheris-rants-22-feed-the-dog-that-serves-you/https://genesistransformationblog.com/wp-content/uploads/2009/08/100_0540.jpg100_0540https://genesistransformationblog.com/wp-content/uploads/2009/08/100_0525.jpg100_0525Mangashttps://genesistransformationblog.com/wp-content/uploads/2009/08/100_0488.jpg100_0488Brutushttps://genesistransformationblog.com/wp-content/uploads/2009/08/100_0486.jpg100_0486BabyDoll2009-09-10T18:02:42+00:00monthlyhttps://genesistransformationblog.com/2009/09/03/sheris-rants-how-long-does-it-take-to-shed-the-pounds/https://genesistransformationblog.com/wp-content/uploads/2009/09/dscn1381-1.jpgdscn1381-1Mary Anne2009-09-11T14:48:28+00:00monthlyhttps://genesistransformationblog.com/2009/09/03/real-food-real-fast-simple-smoothie-recipes/2009-09-03T02:55:24+00:00monthlyhttps://genesistransformationblog.com/2009/09/01/response-able-to-me-by-featured-client-shelby/https://genesistransformationblog.com/wp-content/uploads/2009/09/dsc_02151.jpgDSC_0215Shelbyhttps://genesistransformationblog.com/wp-content/uploads/2009/09/dsc_0215.jpgDSC_0215https://genesistransformationblog.com/wp-content/uploads/2009/09/shelbyhorse.jpgshelbyhorseShelby & Friend2009-09-01T21:18:42+00:00monthlyhttps://genesistransformationblog.com/2009/09/01/eat-more-spend-less-jamie-lynn/https://genesistransformationblog.com/wp-content/uploads/2009/09/jamie-wf-friends-family-2009.jpgJamie - WF Friends & Family 2009Jamie on a run in MThttps://genesistransformationblog.com/wp-content/uploads/2009/09/jamiegt.jpgjamieGT2009-09-01T20:59:36+00:00monthlyhttps://genesistransformationblog.com/2009/09/01/keeping-it-about-me-samantha-gilman/2009-09-01T16:58:14+00:00monthlyhttps://genesistransformationblog.com/2009/08/26/obese-people-have-brain-degeneration/2009-08-26T22:36:15+00:00monthlyhttps://genesistransformationblog.com/2009/08/26/sheris-rants-23-the-binge-and-the-payback/https://genesistransformationblog.com/wp-content/uploads/2009/08/dsc_2282.jpgDSC_22822009-08-26T21:46:54+00:00monthlyhttps://genesistransformationblog.com/2009/08/24/this-is-just-funny/2009-09-11T15:14:38+00:00monthlyhttps://genesistransformationblog.com/2009/08/10/in-praise-of-fanaticism/2009-08-17T14:54:44+00:00monthlyhttps://genesistransformationblog.com/2009/08/03/heart-of-summer-recipes-enjoy-the-bounty/https://genesistransformationblog.com/wp-content/uploads/2009/08/100_2647.jpg100_2647West Back Gardenshttps://genesistransformationblog.com/wp-content/uploads/2009/08/100_2656.jpg100_2656West Back Gardens2009-08-04T19:15:33+00:00monthlyhttps://genesistransformationblog.com/2009/08/03/loving-the-heart-of-summer/https://genesistransformationblog.com/wp-content/uploads/2009/08/jamsam.jpgjamsamJamie & Samantha2009-08-04T18:18:05+00:00monthlyhttps://genesistransformationblog.com/2009/08/03/sheris-rants-21-the-diet-head-game/https://genesistransformationblog.com/wp-content/uploads/2009/08/p1020482.jpgP10204822009-08-03T22:26:48+00:00monthlyhttps://genesistransformationblog.com/2009/08/03/confessions-of-a-genesis-coach/https://genesistransformationblog.com/wp-content/uploads/2009/08/img_8177.jpgIMG_8177Courtney Townley2009-08-03T21:05:20+00:00monthlyhttps://genesistransformationblog.com/2009/08/03/meet-christy/https://genesistransformationblog.com/wp-content/uploads/2009/08/christy-picture.jpgChristy PictureChristy on vacation2009-08-03T20:52:29+00:00monthlyhttps://genesistransformationblog.com/2009/07/28/obesity-a-key-link-to-soaring-health-tab-as-costs-double/2009-07-28T18:19:18+00:00monthlyhttps://genesistransformationblog.com/2009/07/23/fda-takes-enforcement-action-on-protein-manufacturers/2009-07-23T21:26:27+00:00monthlyhttps://genesistransformationblog.com/2009/07/17/this-is-good/2009-09-08T15:11:55+00:00monthlyhttps://genesistransformationblog.com/2009/07/15/sheris-rants-20-perspective/2009-07-22T23:32:01+00:00monthlyhttps://genesistransformationblog.com/2009/07/10/power-of-six-workout-2-chest-and-quads/2009-07-10T21:28:38+00:00monthlyhttps://genesistransformationblog.com/2009/07/09/sheris-rants-19-gratitude-its-just-a-flesh-wound/https://genesistransformationblog.com/wp-content/uploads/2009/07/p1020371.jpgP1020371Graham, Charlene, Sheri, Davidhttps://genesistransformationblog.com/wp-content/uploads/2009/07/p1020383.jpgP1020383Charlene & Grahamhttps://genesistransformationblog.com/wp-content/uploads/2009/07/p1020382.jpgP1020382Shirley, Gayle, Sheri2009-09-08T15:03:49+00:00monthlyhttps://genesistransformationblog.com/2009/07/09/redefining-terms-for-a-new-way/https://genesistransformationblog.com/wp-content/uploads/2009/07/img_8177.jpgIMG_8177Courtney Townley2009-07-09T01:10:27+00:00monthlyhttps://genesistransformationblog.com/2009/07/09/on-bliss/https://genesistransformationblog.com/wp-content/uploads/2009/07/dsc_8156.jpgDSC_8156Sheri Lynn2009-07-09T00:11:46+00:00monthlyhttps://genesistransformationblog.com/2009/07/08/eat-this-summer-travel-foods-and-tips/2009-07-08T20:26:25+00:00monthlyhttps://genesistransformationblog.com/2009/07/08/mary-anne-in-gratitude/https://genesistransformationblog.com/wp-content/uploads/2009/07/dscn1381.jpgDSCN1381MaryAnn2009-07-08T17:50:01+00:00monthlyhttps://genesistransformationblog.com/2009/07/03/gratitude-for-health/https://genesistransformationblog.com/wp-content/uploads/2009/07/img_1314r_461_2.jpgIMG_1314R_46[1]_22009-07-04T02:05:47+00:00monthlyhttps://genesistransformationblog.com/2009/06/28/sheris-rants-18-guest-ranter-graham-goes-off/https://genesistransformationblog.com/wp-content/uploads/2009/06/100_0514.jpg100_0514Graham expounds car maintenancehttps://genesistransformationblog.com/wp-content/uploads/2009/06/100_0511.jpg100_0511Graham, ASE certified technician and lifelong Gear Head2009-06-28T18:50:35+00:00monthlyhttps://genesistransformationblog.com/2009/06/22/power-of-six-workout-1-back-and-butt/https://genesistransformationblog.com/wp-content/uploads/2009/06/100_0497.jpg100_0497coming up, notice weight still on right leg, and perfect alignment.https://genesistransformationblog.com/wp-content/uploads/2009/06/100_04961.jpg100_0496left toe is even with right heel for the lunge. note perfect spinal alignment! all weight is on right leg.https://genesistransformationblog.com/wp-content/uploads/2009/06/100_04951.jpg100_0495start position. note perfect posture. shift weight to right leg.https://genesistransformationblog.com/wp-content/uploads/2009/06/100_0496.jpg100_0496toe of back foot is in line with front foot heel - this is the 'lunge' - note the perfect spinal alignmenthttps://genesistransformationblog.com/wp-content/uploads/2009/06/100_0495.jpg100_0495Start - good posture, good form.2009-06-23T17:33:25+00:00monthlyhttps://genesistransformationblog.com/2009/06/18/a-bunch-of-names-for-sugar/2009-06-18T17:36:11+00:00monthlyhttps://genesistransformationblog.com/2009/06/05/sheris-rants-17-from-the-road/2009-06-09T14:49:19+00:00monthlyhttps://genesistransformationblog.com/2009/06/01/donna-bolender-my-genesis-path/https://genesistransformationblog.com/wp-content/uploads/2009/06/donna-banff-springs-courtyard1.jpgDonna Banff Springs CourtyardDonna on vacation2009-06-02T19:45:06+00:00monthlyhttps://genesistransformationblog.com/2009/06/01/choose-to-be-successful-now-samantha-gilman/https://genesistransformationblog.com/wp-content/uploads/2009/06/img_1314r_461_2_2.jpgIMG_1314R_46[1]_2_22009-07-24T09:11:19+00:00monthlyhttps://genesistransformationblog.com/2009/06/01/eat-this-fun-summer-recipes/2009-06-01T19:55:34+00:00monthlyhttps://genesistransformationblog.com/2009/06/01/sheris-rants-16-when-would-now-be-a-good-time/https://genesistransformationblog.com/wp-content/uploads/2009/06/dsc_22921.jpgDSC_2292https://genesistransformationblog.com/wp-content/uploads/2009/06/dsc_2292.jpgDSC_2292https://genesistransformationblog.com/wp-content/uploads/2009/06/dsc_7949.jpgDSC_79492009-06-04T17:04:07+00:00monthlyhttps://genesistransformationblog.com/2009/02/26/personal-journal-marilyn-nelson/https://genesistransformationblog.com/wp-content/uploads/2009/02/imgp1285.jpgimgp12852009-06-01T19:23:00+00:00monthlyhttps://genesistransformationblog.com/2009/05/03/my-genesis-transformation-journey-kelly-mortensen/https://genesistransformationblog.com/wp-content/uploads/2009/05/kelly-2-8-2009-cropped.jpgkelly-2-8-2009-croppedhttps://genesistransformationblog.com/wp-content/uploads/2009/05/kelly-5-3-09.jpgkelly-5-3-09Kelly Today!!https://genesistransformationblog.com/wp-content/uploads/2009/05/kelly-before-001.jpgkelly-before-001Kelly (before)2009-06-01T19:22:11+00:00monthlyhttps://genesistransformationblog.com/2009/05/04/what-not-listening-to-doctors-can-do-for-you/2010-01-07T23:19:48+00:00monthlyhttps://genesistransformationblog.com/2009/05/11/sheris-rants-15-you-me-and-integritybelieve-it-or-not-one-of-the-more-challenging-pieces-of-this-transformation-work-is-the-ability-to-maintain-integrity-between-what-we-say-we-are-doing-and-w/https://genesistransformationblog.com/wp-content/uploads/2009/05/dsc_8166_2.jpgDSC_8166_22009-06-03T03:28:41+00:00monthlyhttps://genesistransformationblog.com/2009/05/04/eat-this-superb-desserts-in-time-for-mothers-day/2009-05-05T00:11:23+00:00monthlyhttps://genesistransformationblog.com/2009/05/03/sheris-rants-14-standing-in-the-mess-youre-in/https://genesistransformationblog.com/wp-content/uploads/2009/05/dsc_8141.jpgdsc_81412009-05-05T00:07:56+00:00monthlyhttps://genesistransformationblog.com/2009/05/04/happy-kids-a-healthy-birthday-party/https://genesistransformationblog.com/wp-content/uploads/2009/05/soran-mom.jpgsoran-momJamie & Soranhttps://genesistransformationblog.com/wp-content/uploads/2009/05/soran-gates.jpgsoran-gatesGates & Soran survey the food scenehttps://genesistransformationblog.com/wp-content/uploads/2009/05/carver-soran.jpgcarver-soranSoran and Carver, yukking it up!2009-05-04T22:21:53+00:00monthlyhttps://genesistransformationblog.com/2009/05/03/stepping-outside-of-your-comfort-zone/https://genesistransformationblog.com/wp-content/uploads/2009/05/img_1314r_461_21.jpgimg_1314r_461_21Samantha Gilman2009-05-03T19:30:57+00:00monthlyhttps://genesistransformationblog.com/2009/04/05/sheris-rants-re-adjustment/https://genesistransformationblog.com/wp-content/uploads/2009/04/100_0457_2.jpg100_0457_2BabyDoll Today (12 months)https://genesistransformationblog.com/wp-content/uploads/2009/04/photo-41_2.jpgphoto-41_2Sheri and BabyDoll (13 weeks)2009-04-06T12:59:22+00:00monthlyhttps://genesistransformationblog.com/2009/04/06/eat-this-exotic-chicken-recipes/2009-04-06T00:39:32+00:00monthlyhttps://genesistransformationblog.com/2009/04/05/spring-into-action/2009-04-05T23:44:41+00:00monthlyhttps://genesistransformationblog.com/2009/04/05/spring-greens/2009-04-05T23:39:33+00:00monthlyhttps://genesistransformationblog.com/2009/03/15/sheris-rants-12-braving-the-human-condition/https://genesistransformationblog.com/wp-content/uploads/2009/03/dsc_8157_2.jpgdsc_8157_22009-03-15T16:39:20+00:00monthlyhttps://genesistransformationblog.com/2009/03/14/sheris-rants-11-will-it-be-hard/2009-03-14T21:00:45+00:00monthlyhttps://genesistransformationblog.com/2009/03/05/eat-this-easy-crockpot-meals/2009-03-05T02:51:02+00:00monthlyhttps://genesistransformationblog.com/2009/03/05/sheris-rants-10-decision-free-dieting/2009-03-07T04:36:02+00:00monthlyhttps://genesistransformationblog.com/2009/02/26/sheris-rants-9-tighten-it-up/https://genesistransformationblog.com/wp-content/uploads/2009/02/foster-fitness-bw4.jpgfoster-fitness-bw4https://genesistransformationblog.com/wp-content/uploads/2009/02/foster-fitness-bw4_2.jpgfoster-fitness-bw4_22009-02-26T22:49:30+00:00monthlyhttps://genesistransformationblog.com/2009/02/24/what-im-snacking-on-lately/https://genesistransformationblog.com/wp-content/uploads/2009/02/100_0043.jpg100_0043Keni wants a snack.2009-02-24T01:08:33+00:00monthlyhttps://genesistransformationblog.com/2009/02/24/legs-day/https://genesistransformationblog.com/wp-content/uploads/2009/02/dsc_8007.jpgdsc_80072009-02-24T00:44:50+00:00monthlyhttps://genesistransformationblog.com/2009/02/13/barefoot-running-sole-survivor/https://genesistransformationblog.com/wp-content/uploads/2009/02/00179-33-0580-thumb-1_2.jpg00179-33-0580-thumb-1_22009-02-13T18:32:34+00:00monthlyhttps://genesistransformationblog.com/2009/02/10/sheris-rants-8-2/https://genesistransformationblog.com/wp-content/uploads/2009/02/00179-14-0881.jpg00179-14-0881https://genesistransformationblog.com/wp-content/uploads/2009/02/sq_00179-14-0282-thumb.jpgsq_00179-14-0282-thumbhttps://genesistransformationblog.com/wp-content/uploads/2009/02/00179-33-0580-thumb-1.jpg00179-33-0580-thumb-1https://genesistransformationblog.com/wp-content/uploads/2009/02/00179-32-0775-thumb1.jpg00179-32-0775-thumb1https://genesistransformationblog.com/wp-content/uploads/2009/02/00179-32-0775-thumb.jpg00179-32-0775-thumbhttps://genesistransformationblog.com/wp-content/uploads/2009/02/p1020316_2.jpgp1020316_2Sheri and Gayle2009-02-13T02:37:03+00:00monthlyhttps://genesistransformationblog.com/2009/01/17/sheris-rants-7/2009-02-05T23:19:10+00:00monthlyhttps://genesistransformationblog.com/2009/02/05/torso-training/https://genesistransformationblog.com/wp-content/uploads/2009/02/dsc_7995_21.jpgdsc_7995_21https://genesistransformationblog.com/wp-content/uploads/2009/02/dsc_7995_2.jpgdsc_7995_22009-02-06T20:28:33+00:00monthlyhttps://genesistransformationblog.com/2009/02/05/it-all-begins-with-the-feet-an-answer-to-back-pain/https://genesistransformationblog.com/wp-content/uploads/2009/02/100_0417_2.jpg100_0417_22009-02-05T20:19:45+00:00monthlyhttps://genesistransformationblog.com/2009/02/05/3-ez-main-meals/2009-02-05T19:48:06+00:00monthlyhttps://genesistransformationblog.com/2009/02/05/the-snacking-sleeping-connection-aging-depression-visceral-fat/2009-02-08T16:48:12+00:00monthlyhttps://genesistransformationblog.com/2009/01/31/sheris-rants-8/https://genesistransformationblog.com/wp-content/uploads/2009/01/dsc_8115_2.jpgdsc_8115_22009-02-02T19:42:02+00:00monthlyhttps://genesistransformationblog.com/2009/02/02/fun-with-chopped-salads/2009-02-02T00:01:19+00:00monthlyhttps://genesistransformationblog.com/2009/01/31/genesis-coach-training-level-1-2009/https://genesistransformationblog.com/wp-content/uploads/2009/01/100_0409.jpg100_0409https://genesistransformationblog.com/wp-content/uploads/2009/01/100_0413.jpg100_0413https://genesistransformationblog.com/wp-content/uploads/2009/01/100_0383.jpg100_0383https://genesistransformationblog.com/wp-content/uploads/2009/01/100_0384.jpg100_0384https://genesistransformationblog.com/wp-content/uploads/2009/01/100_0385.jpg100_0385https://genesistransformationblog.com/wp-content/uploads/2009/01/100_0372.jpg100_0372https://genesistransformationblog.com/wp-content/uploads/2009/01/100_0370.jpg100_0370https://genesistransformationblog.com/wp-content/uploads/2009/01/100_0357.jpg100_0357https://genesistransformationblog.com/wp-content/uploads/2009/01/100_0353.jpg100_0353https://genesistransformationblog.com/wp-content/uploads/2009/01/161.jpg1612009-02-01T16:10:07+00:00monthlyhttps://genesistransformationblog.com/2008/12/29/the-joy-of-a-good-salad/2009-01-31T22:17:03+00:00monthlyhttps://genesistransformationblog.com/2009/01/15/turkey-meatloaf/2009-01-16T21:19:09+00:00monthlyhttps://genesistransformationblog.com/2009/01/15/transformation-failure/https://genesistransformationblog.com/wp-content/uploads/2009/01/dsc_2286.jpgdsc_22862009-01-15T03:37:01+00:00monthlyhttps://genesistransformationblog.com/2008/12/29/embrace-other-points-of-view/https://genesistransformationblog.com/wp-content/uploads/2008/12/tomyspace1.jpgtomyspace1photo submitted by Jade Mason2009-01-26T18:21:48+00:00monthlyhttps://genesistransformationblog.com/2008/12/28/flathead-valley-mt-residents-an-alternate-root-new-year/2008-12-28T23:06:24+00:00monthlyhttps://genesistransformationblog.com/2008/12/28/sizing-up-your-body/2008-12-29T20:40:55+00:00monthlyhttps://genesistransformationblog.com/2008/12/23/sheris-rants-5/2008-12-23T21:25:49+00:00monthlyhttps://genesistransformationblog.com/2008/12/20/sheris-rants-4/https://genesistransformationblog.com/wp-content/uploads/2008/12/100_0315.jpg100_0315CIAO!!https://genesistransformationblog.com/wp-content/uploads/2008/12/100_03001.jpg100_03001https://genesistransformationblog.com/wp-content/uploads/2008/12/100_0300.jpg100_0300Seb and BabyDollhttps://genesistransformationblog.com/wp-content/uploads/2008/12/100_03072.jpg100_03072Mangashttps://genesistransformationblog.com/wp-content/uploads/2008/12/100_0307.jpg100_0307https://genesistransformationblog.com/wp-content/uploads/2008/12/100_0305.jpg100_03052008-12-22T16:18:40+00:00monthlyhttps://genesistransformationblog.com/2008/12/20/a-simple-holiday-dinner/https://genesistransformationblog.com/wp-content/uploads/2008/12/100_0276.jpg100_0276Rob's Simple Truffleshttps://genesistransformationblog.com/wp-content/uploads/2008/12/100_0279.jpg100_0279David frosts the cakehttps://genesistransformationblog.com/wp-content/uploads/2008/12/100_0277.jpg100_0277https://genesistransformationblog.com/wp-content/uploads/2008/12/100_0284.jpg100_0284https://genesistransformationblog.com/wp-content/uploads/2008/12/100_0281.jpg100_0281https://genesistransformationblog.com/wp-content/uploads/2008/12/100_0280.jpg100_02802008-12-28T00:33:14+00:00monthlyhttps://genesistransformationblog.com/2008/12/18/how-to-survive-the-holidays/https://genesistransformationblog.com/wp-content/uploads/2008/12/img_81651.jpgimg_816512008-12-20T23:18:32+00:00monthlyhttps://genesistransformationblog.com/2008/12/06/the-holidays-december-2008/https://genesistransformationblog.com/wp-content/uploads/2008/12/dsc000152.jpgdsc000152https://genesistransformationblog.com/wp-content/uploads/2008/12/christmas-1963.jpgchristmas-1963Christmas 19632008-12-20T15:22:19+00:00monthlyhttps://genesistransformationblog.com/2008/12/19/breakfast/2008-12-29T04:28:52+00:00monthlyhttps://genesistransformationblog.com/2008/11/10/hello-world/https://genesistransformationblog.com/wp-content/uploads/2008/11/dsc_81571.jpgdsc_81571Sheri Lynn2008-12-19T13:32:15+00:00monthlyhttps://genesistransformationblog.com/2008/12/09/how-to-prepare-your-body-for-a-healthy-ski-season/https://genesistransformationblog.com/wp-content/uploads/2008/12/samantha-color2.jpgsamantha-color2Samantha Gilman2008-12-18T17:27:58+00:00monthlyhttps://genesistransformationblog.com/2008/12/11/saving-our-food-supply/2008-12-18T17:27:46+00:00monthlyhttps://genesistransformationblog.com/2008/12/11/sugar-addiction/2008-12-18T17:27:35+00:00monthlyhttps://genesistransformationblog.com/2008/12/11/sheris-rants/https://genesistransformationblog.com/wp-content/uploads/2008/12/dsc_8099-2_21.jpgdsc_8099-2_21Sheri Lynnhttps://genesistransformationblog.com/wp-content/uploads/2008/12/dsc_79471.jpgdsc_794712008-12-18T17:27:05+00:00monthlyhttps://genesistransformationblog.com/2008/12/13/fitness-after-40/https://genesistransformationblog.com/wp-content/uploads/2008/12/imgp1285.jpgimgp1285MARILYN'S SUCCESS!!https://genesistransformationblog.com/wp-content/uploads/2008/12/dsc_79821.jpgdsc_79821Nancy and Marilynhttps://genesistransformationblog.com/wp-content/uploads/2008/12/dsc_7982.jpgdsc_7982Nancy and Marilyn2008-12-18T17:26:47+00:00monthlyhttps://genesistransformationblog.com/2008/12/16/inspiration/https://genesistransformationblog.com/wp-content/uploads/2008/12/dsc_79991.jpgdsc_79991https://genesistransformationblog.com/wp-content/uploads/2008/12/dsc_7999.jpgdsc_7999Annette & Della2008-12-18T17:26:30+00:00monthlyhttps://genesistransformationblog.comdaily1.02018-09-20T20:33:43+00:00