Self Care is the theme as we start the New Year. Many of us barely meet our most basic needs as we focus on our families, friends, and work. In the back of our minds we know this is important. We feel the frustration and effects of stress as we experience the lack of Self… [Read more…]
January 2, 2011
Erin Sabin, Genesis Coach Welcome 2011! 2010 has come and gone and 2011 is laid out like a blank training journal. It is no surprise that as the New Year begins, we begin to reminisce on the days behind us and look forward to what is to come; hence NEW YEAR’S RESOLUTIONS. I have always… [Read more…]
January 3, 2010
Resolutions are nice, yes – if you understand that resolutions are basically an emotional response. Other words for ‘resolute’ are: purposeful, adamant, firm, unswerving, steadfast, staunch, unwavering, unfaltering, persistent…you get the drift. We make ‘resolutions’ out of a feeling of resolve for change. Moving from a resolution to a GOAL requires a little more thought… [Read more…]
December 31, 2011
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