Browsing All posts tagged under »increased health«

Sheri’s Rants # 57: FOR FASTER FAT LOSS…

March 3, 2012

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Results.  That’s what you’re after, right?  You want to know, in as few words as possible, what to do to get the fastest results in the shortest amount of time.  This is the bottom line for anyone wanting to lose weight, right?  The multi-billion dollar diet industry has taught us to spend a lot of… [Read more…]

HOW WE ROLL: Coach Erin Sabin

December 31, 2011

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I split my week, especially my mornings, with one of two “typical” scenarios. 4:32 am:  alarm goes off, often I am awake a few minutes before, slide out of bed without waking up my husband and 4 year old who probably crawled in with us at about 3 am.  Brush my teeth, splash water on… [Read more…]

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