Browsing All posts tagged under »big changes«

Stacie’s Journey – February 2012

January 29, 2012

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The first month of the year is now behind me and I am refocusing on my health and wellness.  It was a pretty darned good month.  My weight dropped a couple of pounds early on, then some illness hit again.  That’s ok though.  Armed with better health knowledge, I was able to come through it… [Read more…]

Jan’s Journey – March

February 27, 2011

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Another month…another 4lbs of fat gone…another 40 articles of clothing sent to the Goodwill. My fat loss continues to amaze people and I get so many comments about how skinny I am.  This seems so absurd to me.  But other people really think I am skinny.  I LOVE IT!   I have only 14lbs to… [Read more…]

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Where I am right now… (Sheri Lynn)

  • Everyday it's the same 'ol thing; breathe, breathe, breathe.... 1 month ago
  • Meeting our own expectations brings us a deep, satisfying level of happiness that no one else can damper or take away = empowerment! 1 month ago
  • Those of us who will thrive in these rapidly changing times are those of us who can learn, unlearn, and relearn. Preferably on the fly. 1 month ago
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  • Just don't give up on your self. Ever. There is no time limit on 'how long' change takes - the important part is that it is in process. 1 month ago

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