These recipes are from the kitchens of Genesis professionals -it’s ‘how we roll’. Enjoy! Mexican Turkey - Michele John 1 lbs of lean ground turkey Avocado Lime juice (optional) Salsa (make sure no sugar or salt added) Rice (optional) Take lean ground turkey and cook in a skillet. Remove the skillet from the heat. Measure… [Read more…]
July 4, 2011
We love a campfire. The camadarie, the warmth, the roasting of…BANANAS. Forget marshmallows. When we roast something sweet over fire, we break off hunks of fresh banana, impale on a greenish stick, and roast…bonus? They don’t catch fire! They do toast up nice and brown. The kids love them. (fresh pineapple, cubed, works great too!)
July 3, 2011
Chia is the world’s richest whole food source of omega 3 fatty acids, dietary fiber, antioxidants and many other essential nutrients. These abundant nutrients support cardiovascular, digestive, bone, joint, neurological, visual, and immune health. There are many ways to enjoy this important whole food! Omega 3 Chia® has a very good ratio of omega-3 oil to omega-6… [Read more…]
May 29, 2011
The importance of carrying around a small cooler to pack your food cannot be stressed enough for fat loss success! Taking food with us can be EASY if we pre-plan. There are so many simple foods to pack in a cooler to keep ourselves properly fueled with clean food even when not at home in… [Read more…]
May 1, 2011
We’re working on our second cookbook – (if you don’t have a copy of the first one, find it here). Gluten free, grain free, dairy free, sugar free – this cookbook will be as clean as it gets! Double the size of our first effort, it’s shaping up to be an indispensable tome! And we… [Read more…]
March 31, 2011
I’m going to be straight with you, here. NO, there is absolutely no substitute for bread that is going to taste like the stuff you remember, okay? I’m from the San Francisco Bay Area. Bread for me was SF’s own sourdough – for which there is no replacement, much like the pizza in NYC. I… [Read more…]
February 27, 2011
Save time (and hassle!) by throwing all your ingredients into one pot. Make easy and soul-satisfying food with minimal fuss and quick clean-up. These one-pot meals are perfect for school-night suppers, make-ahead meals and when you just don’t feel like spending too much time in the kitchen. Even better? Great leftovers to store in the… [Read more…]
January 30, 2011
Recipes right from our very own Genesis Cookbook! These menus show how easy it is to incorporate leftovers into your daily eating; preparing recipes on the weekends or days off helps in preparation for the week. You can also freeze and reheat leftovers, it is a huge time saver! Utilize these leftovers for your snacks… [Read more…]
January 2, 2011
Joe DeFrates, the only man ever to win the National and the World Chili Championships, said “Chili powder makes you crazy.” That may say it all. To keep things straight, chile refers to the pepper pod, and chili to the concoction. The e and the i of it all. The argument over where the first… [Read more…]
December 23, 2010
Here’s my clean egg nog recipe. Yep, it’s got sweetener in it – if you’re drinking nog, you’re obviously going for decadent. You can back down on the sweetener (as low as 3 TBS) OR replace it with a small amount of liquid stevia – just don’t expect it to taste as sweet as regular… [Read more…]
August 9, 2011
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