The first month of the year is now behind me and I am refocusing on my health and wellness. It was a pretty darned good month. My weight dropped a couple of pounds early on, then some illness hit again. That’s ok though. Armed with better health knowledge, I was able to come through it… [Read more…]
December 31, 2011
With the holidays now mainly behind me, I look forward to the new year with excited expectations. The last couple of months have been a real struggle for me – I had to get really honest with myself and ask myself some tough questions: Why am I in this process? What am I afraid of? … [Read more…]
December 16, 2011
Well, November has gone by and now we look forward to December. As far as November goes, I started out the month with illness heavy in our house. My son had a cold, then I had a cold, then my daughter had it. Next was the flu. He had it, then I had it, then… [Read more…]
October 23, 2011
The cold season has begun for our family. This last month went well and I lost a couple more pounds, then I had a setback when I caught a cold from my son. I was pretty darned cranky as I had burned some fat, which released those old hormones, started my monthly cycle, and had… [Read more…]
October 1, 2011
This was a very busy month for me. I have been preparing for a 3 day retreat for several months that occurred at the end of this month. This is the second time I have worked one of these since I started Genesis and I did a couple of things that really helped this time… [Read more…]
September 4, 2011
Hi, everyone! Well, I have been thinking about what I wanted to write this month and it has taken some time to get my thoughts together. First, my weight. It has dropped a couple of pounds this month, which I am thankful for. Next, my main struggles. I read these stories about these ladies that… [Read more…]
August 8, 2011
Well, another month has gone by. Writing about my journey is going to be as much of a learning experience as actually living it, I think. My weight hasn’t moved much this month. I’m not upset by that because I did travel quite a bit and for a little over a week I had no… [Read more…]
July 3, 2011
Hello, all! My name is Stacie and my wonderful coach, Courtney, asked me if I would write about my journey through this process called Genesis Transformation. To begin with, I will tell you all where I started. I weighed in at almost 270 pounds, and had been diagnosed with Metabolic Syndrome and Fibromyalgia. My doctor… [Read more…]
January 29, 2012
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