provides an individually designed path for health-based fat loss and increased overall fitness.
We provide accountability for changing lifestyle habits using both our online food journal, Genesis, and weekly coaching by phone. No matter where you live, a certified Genesis Coach is available to you!
Gelene Berkram, EdD, FNP, RN has practiced as Family Nurse Practitioner for 17 years and been a registered nurse for over 30 years. She has worked with many patients over the years with weight issues and believes that the Genesis Transformation approach to health and wellness is truly the best well rounded approach she’s seen. […]
Our skin is the largest organ of the body. It plays a very important role in the protection of our body as well as is a great messenger of our health. Wrinkles, rashes, sores, dry patches, discolorations, and acne are just a few of the signs that reflect our degree of health. Our skin is […]
When it comes to optimizing your health, sleep is a really big deal. You can eat a clean diet and move your body daily, but if you are neglecting your recovery and dreamtime, your body will struggle to absorb and deliver the nutrition you are feeding it and your muscles will be unable to repair […]
For a free viewing of Origins, go to: http://topdocumentaryfilms.com/origins/ Run Time: 104 minutes Directors: Pedram Shojai & Mark van Wijk Origins brings a person back to their truest form connecting with nature, sustainability, and nutrition. The directors, Shojai and Wijk challenge that the key to survival for both the human race and the planet can […]
Sheri and I recently attended the Natural Food Expo, a natural food trade show of massive proportions held in Anaheim CA. The EXPO always has a few gems for us to discover – and always leaves us exhausted, a little bit sick, and massively overstimulated. WHY DO WE GO? In short the EXPO is one […]