provides an individually designed path for health-based fat loss and increased overall fitness.
We provide accountability for changing lifestyle habits using both our online food journal, Genesis, and weekly coaching by phone. No matter where you live, a certified Genesis Coach is available to you!
As I sat down to write an article this morning, I couldn’t decide which way to go for the new year, you know – for the Mack Daddy of articles to inspire. :) I sat down in my chair, asked for some guidance and opened my email to today’s Daily Word. I couldn’t say it any […]
Run Time: 56 minutes Featuring: Tony Geraci “In one generation, fruit has become a flavor, not a food.” –Tony Geraci In the documentary, Cafeteria Man, Tony Geraci takes a bold stance as the Balitmore City Public Schools Food Service Director to create major transformation in the foods being served to over 85,000 kids each day. […]
This is a special holiday season for me, as I will be celebrating 6 years as a Genesis Transformer – yes, 6 years as a GT student! In my first year of adopting GT, I was working 55+ hours/week as a teacher and we had recently welcomed a new addition to our family, my first […]
The holidays are over, all of the hoopla is done and the dreary winter months are upon us. Do you ever wonder why the months following Christmas makes us feel frustrated, lonely, sad or depressed instead of energized and gung-ho? For many of us, we are affected by: A let down from stress adrenaline Lack […]
Nearly ten years ago I met Sheri Lynn, the founder of Genesis Transformation, who helped me to “course-correct” the way I was caring for my mind and body. It was the most radical shift I had ever made in my life to that point. My experience of working with Sheri made me believe that I […]